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Collagen: Your Everyday Glow Buddy
Hey, Lovely People—Let’s Talk Collagen!
Clearly here at Be. Collagen we are totally collagen obsessed, and I can’t wait to share why it’s such an awesome addition to your daily routine. Whether you’re all about that glow, keeping your gut happy, or just feeling amazing overall, collagen’s got something for everyone. Let’s dig into the juicy details!
So, What’s Collagen All About?
Collagen is this superstar protein that’s super abundant in your body. It’s like the glue holding your connective tissues together, showing up in:
• Skin
• Hair
• Nails
• Gut
• Bones
• Muscles
• Tendons
• Cartilage
Here’s the thing: your collagen levels naturally start to dip over time—about 1% less each year as you get older, starting in your 20s. Bummer, right? That’s why adding a little collagen boost can be a fun way to keep things feeling fresh and supported, from your skin to your gut and beyond!
What Can Mess with Your Collagen?
Life’s little habits can speed up that collagen dip—like not enough sleep (oops!), smoking, too many happy hour drinks, sun exposure, or even city pollution. No stress, though—there are yummy ways to give your collagen a lift!
Collagen Boosters You’ll Love
You can totally up your collagen game with food and supplements—because who doesn’t love options?
Foods Packed with Collagen:
• Beef—think slow-cooked brisket (drool!)
• Bone broth—warm and cozy vibes
• Chicken with skin—crisp and tasty
• Fish—like sardines with bones and scales
Foods That Help Your Body Make Collagen:
• Vitamin C: citrus, berries, broccoli, bell peppers (so fresh!)
• Zinc: beef, lamb, pumpkin seeds, nuts, oysters
Getting heaps of collagen from food alone can be tricky, though—that’s where supplements swoop in to make it easy!
Our collagen is your new go-to for feeling fab inside and out. It’s packed with hydrolyzed collagen—meaning it’s broken down for your body to soak up easily—so you can enjoy the perks for your skin, hair, nails, and even your gut. We’ve got two sizes to play with:
• 200 grms - You can get straight into it!
• 6g grm, single serves. You can try before you buy.
The kicker about our Daily Naked Collagen?
It’s unflavoured! You can add it to anything your heart desires! Making it super easy to add into any part of your day.
No grittiness left behind! You won’t even know that it is there.
Why Collagen’s for Everyone
Whether you’re into that radiant skin life, keeping your gut in check, or just feeling your best, collagen’s a versatile buddy to have around. It’s all about supporting your body in a way that feels effortless and fun. So, why not give it a try and see what you think? I’m all about that happy, healthy glow, and collagen’s definitely part of the party!
What do you say—ready to sprinkle some collagen magic into your day? Let me know! 💖